Should Golfers Do Yoga?

Yes! Golfers should do yoga, especially if you play golf on a regular basis. Yoga is great to do before golf and after golf for a myriad of reasons. Peace of mind, balance and even strength are what a regular yoga practice can bring to your golf game.

Thank You For 50 Subscribers

Just want to take a minute to say Thank You! Yes, you! I woke up so happy and grateful today😇 Today we reached our goal of 50 subscribers on YouTube. About six months ago, I dropped everything to fully commit myself to this journey, way of life and most importantly doing what I love to do.Continue reading “Thank You For 50 Subscribers”

Yoga For A Pandemic | Peace And Love To All

Welcome Yogi’s near and far, peace and love to you all. During a time like this, it is easy to feel anxious, stressed and fearful. I invite you to take a step back, and take a quick break from the news and everything else that is going on. Amidst the current situation we find ourselvesContinue reading “Yoga For A Pandemic | Peace And Love To All”

My Costa Rica Yoga Teacher Training Review

My Costa Rica Yoga Teacher Training Review. Life Changing!