Are you looking for a new way to start your day off on the right foot? Well, look no further! I have put together a 15 Minute Morning Yoga Sequence consisting of 10 Yoga Poses For Beginners that you can do while you drink coffee. A morning yoga sequence may already be part of yourContinue reading “How To Start Your Day Off Right With These 10 Yoga Poses For Beginners”
Category Archives: personal development
A Yogi’s Journey – Part 2
Welcome back to CBD Yoga And Fitness and A Yogi’s Journey Part 2. A close in depth look into our lives as we pursue our goals and dreams.
How and Why I keep a Gratitude Journal
How and Why I keep a Gratitude Journal. Gratitude Journal Ideas.
Mike's Yoga Channel 