Are you looking for a new yoga or workout challenge? Are you looking to lose weight and build strength at the same time? Look no further, and welcome to Day 1 of your brand new 21 Day Yoga HIIT Workout Challenge. Your Mantra today is I AM CAPABLE. Say it with me and say itContinue reading “21 Day Yoga HIIT Workout Challenge”
Category Archives: Yoga Videos
Yoga for Anxiety and Stress
If you’ve never tried to cope with anxiety or stress with Yoga, I encourage you to keep reading.
Mike's Yoga Channel 