stick to your workout goals – Mike's Yoga Channel

How to Stick to Your Workout Goals When You’re Stuck Inside

Guest Post By Jason Lewis Dealing with bouts of rain or blistering heat? If you are struggling to stick to your health goals, you are not alone. Staying indoors when the weather is disagreeable can wreak havoc on anyone’s fitness plans. We tend to fill our days with busyness – laundry, answering emails, and puttingContinue reading “How to Stick to Your Workout Goals When You’re Stuck Inside”